Health Six Proven-Backed Tips for a Resilient Immune System Arshad KhanOctober 9, 2025November 5, 202505 mins A robust immune system depends on using the most effective available defence against infectious diseases: vaccines. Six Proven-Backed Tips for… Read More
Health Protect Your Mind: Take Control of Disturbing Content on Social Media Arshad KhanOctober 4, 2025November 5, 202507 mins Social media platforms are intended to increase engagement, not to protect your peace of mind. Protect Your Mind: Take Control… Read More
Science Are Purple Tomatoes Healthier? The Anthocyanin Advantage Arshad KhanFebruary 17, 2024October 2, 202514 mins Purple tomatoes are categorised as indeterminate large-fruited cherry tomato with savoury, earthy flavor. Are Purple Tomatoes Healthier? The Anthocyanin Advantage…. Read More
Health Kiwi: Five reasons why you should eat this fruit in winter Arshad KhanNovember 16, 2022October 2, 202503 mins Kiwi is particularly suitable for preventing stomach, colon and colon cancer. Kiwi: Five reasons why you should eat this fruit… Read More
Health One set of 40 pushups can save men from heart diseases: study Arshad KhanAugust 1, 2022November 5, 202522 mins They say pushups are no-cost method to assist in assessing cardiovascular disease risk. One set of 40 pushups can save… Read More